Therapy & Community for Neurodivergent Adults
Tailwind ADHD
We’re more than therapists, we’re a community of people learning about our amazing, unusual brains.
Symptoms of ADHD can rule your life, destroy your relationships, and hold you back from thriving. Stop suffering.
Get skilled ADHD therapy with a relatable human, providing achievable and measurable treatment, to bring you relief. We’re more than therapists, we’re a community of people learning about our amazing, unusual brains.
Schedule a free 15-minute call:
A quick glance
Important bits of information
We make it easy to get started.
We offer insurance and private pay with a superbill.
Accepting new patients
In-Person & Telehealth
$125-145/h Private Session
$80/h Group Session
Sliding Scale Available
We meet you wherever you are in life
You feel lost, hopeless, and overwhelmed. You may have just received a diagnosis or started to question if you may have ADHD. Or, you may have complex trauma and feel therapy isn’t working. If you have struggled healing trauma in the past or having problems managing your ADHD symptoms, we have proven techniques and skills that will help you take back control in your life and emotional world. Give yourself the chance to thrive.
Who we can help
Parents
Preserve your relationship with your child and with yourself, and you’ll both thrive.
Professionals
Discover yourself and experience the joys of living by investing in yourself with skilled ADHD therapy.
Gen Z & Young Adults
Learn the skills to navigate your life, develop a path for yourself, and feel confident and happy doing it.
The therapists of Tailwind
(Who we are)
Our team is pretty special
We’re a collection of therapists who are serious mental health enthusiasts, researchers, and advocates. Each of us brings a perspective to Tailwind that’s as unique as yours.
Kitty (she/they)
Kitty has a way of teaching you to notice what each individual piece of your life might be telling you about yourself… and about society.
Zoë (she/her)
Chat with Zoë for the reminders you need to be compassionate with yourself—because diagnoses and expectations don’t need to define you.
Join our team
Welcoming CSWAs to apply for a role on a dynamic team in a beautiful space. If you are passionate about the neurodivergent community, we would love to talk to you.
Solo
Individual therapy | $125-145/hr
- In-Person in SE Portland OR. Telehealth all across Oregon.
- Contact us about in and out of network insurance billing.
- Our sliding scale spots are limited, so get in touch soon!
Together
Group therapy | $80/hr
Sometimes therapy is better together. All of our therapists are currently leading virtual groups around different themes. Have a chat with us and we’ll figure out which session is right for you.
Welcome to our space in SE Portland
Arrive as you are
At Tailwind, we believe healing happens best when we’re fully present—with ourselves and with each other.
While online therapy has expanded access in meaningful ways, there’s something uniquely powerful about in-person care—especially for neurodivergent adults who often benefit from a more embodied, sensory-aware therapeutic environment.
Schedule a free 15-minute consultation:
Get in touch!
First, we need to get to know you and where you’re going.
You got this far. You’re ready to feel different.